Ilona Andrews Quote
Sometimes it helps to live through it, I told her. Find a time when nobody will bother you, and imagine it. Imagine the worst-case scenario in as much detail as you can manage. Let yourself live through it; feel the fear, feel the pain. It’s a terrible thing to put yourself through, but once it’s done, the anxiety goes away. It never disappears completely, but it leaves you alone enough so you can function.
Ilona Andrews
Sometimes it helps to live through it, I told her. Find a time when nobody will bother you, and imagine it. Imagine the worst-case scenario in as much detail as you can manage. Let yourself live through it; feel the fear, feel the pain. It’s a terrible thing to put yourself through, but once it’s done, the anxiety goes away. It never disappears completely, but it leaves you alone enough so you can function.
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About Ilona Andrews
Ilona Andrews is the pen name of Ilona Gordon and Andrew Gordon, an American husband-and-wife duo who write urban fantasy and romantic fiction together under a portmanteau of their first names.