Instead of saying, "I'm damaged, I'm broken, I have trust issues" say "I'm healing, I'm rediscovering myself, I'm starting over.
Her eyes bled from venomous anger...Her flower had been gruesomely deflowered...Her life had slowly turned into a blunder...There was no more thinking further....She would rather become a Foetus murde...
There are people that damage you for life. The day they walked into your life will forever be a turning point you will use to label and count your years with... Your own BC and AD.
When we are ready to let go of our old controls, we admit that we were powerless over the incest or abuse...We have often thought, 'If only I could have stopped it,' but we could not have stopped it....
I let go of false hope. I let go of the hope that they would transform in favour of working on my own transformation. I let go of the hope that they would HEAR me. I let go of the hope that they would...
I am continuously struck by how frequently the various thought processes of the inner critic trigger overwhelming emotional flashbacks. This is because the PTSD-derived inner critic weds shame and sel...
Invalidating someone else is not merely disagreeing with something that the other person said. It is a process in which individuals communicate to another that the opinions and emotions of the target...
The gravity of wound to fist
Power is confusing for us, perhaps even terrifying, because our relationship with it had an unfortunate beginning. Someone in a position of power over us used and abused us…It seems as if power were s...
Abusive relationships exist because they provide enough rations of warmth, laughter, and affection to clutch onto like a security blanket in the heap of degradation. The good times are the initial eup...
People may not realize the damage that they are doing by placing the blame on the victim ~ but that doesn't lessen the damage that they cause by doing it.