I am continuously struck by how frequently the various thought processes of the inner critic trigger overwhelming emotional flashbacks. This is because the PTSD-derived inner critic weds shame and sel...
Perfectionism is the unparalleled defense for emotionally abandoned children. The existential unattainability of perfection saves the child from giving up, unless or until, scant success forces him to...
Time does not heal wounds without acknowledgement of what has happened. You need to clarify your feelings and express them in a way that defines in detail what you have lost and how much you care abou...