Top Abuse Recovery Quotes

When we are ready to let go of our old controls, we admit that we were powerless over the incest or abuse...We have often thought, 'If only I could have stopped it,' but we could not have stopped it....

I let go of false hope. I let go of the hope that they would transform in favour of working on my own transformation. I let go of the hope that they would HEAR me. I let go of the hope that they would...

Abuse? Ah. Such problems, even with time, do not go away on their own. They must be addressed. André Chevalier

You may seek out a partner who psychologically resembles your mother and found that you have walked right back into a difficult relationship. Perhapse you chose to be close to someone who turns out to...

Who was it that hurt you,stole light out of your eyes?Cut a hole in your heartand let the love drain dry?Who was so damn careless,to leave you with such scars?Where will you find healing?Right here, w...

On a superficial level, self-esteem techniques and a tough "refusal to allow others to hurt me" tactic may work for the short term. But what happens for the abused person on a bad day, a bad month, or...

Writing therapy is my form of healing. Try and detach yourself from painful memories by infusing characters and then stepping back.

As Freud noted: A thing which has not been understood inevitably reappears; like an unlaid ghost, it cannot rest until the mystery has been resolved and the spell broken. . . . in ambivalent attachmen...

I'm still not sure if I was a victim or not... and if I was, who was my abuser?

Christy isn’t a case, he’s a person.

There was a moment of hesitation in which Joe looked into her eyes, and she looked back without flinching. Many a time, he had been at the same game with her, and she had always crumbled, bowing to hi...

I love you but I got to love me more.

Overcoming abuse doesn't just happen, It takes positive steps everyday. Let today be the day you start to move forward.

To forget and to repress would be a good solution if there were no more to it than that. But repressed pain blocks emotional life and leads to physical symptoms. And the worst thing is that although t...

Dissociation leaves us disconnected from our memories, our identities and our emotions. It breaks the trauma into digestible components, so that different aspects of the trauma get stored in different...

Don't judge yourself by what others did to you.

In order to break free from the chains that bind, one must take whatever action they can to disconnect internally from the larger systems of oppression, of which the family unit is merely a microcosm.

There are tons of kids out there who endure chronic abuse and suffer in silence. They can’t trust anyone, they can’t tell anyone, and they have no idea how to get away from it.

Psychological and emotional wellness is an ongoing process for everyone.

In addition to reaching out for help, you will also need to reach within yourself. Your biggest ally will be your emotions. Through them, you will learn more about what really happened to you, how the...