Concentration holds an object before mindfulness. Mindfulness then pays close attention to it. Then investigation finds that it is constantly changing, thus showing the signs of unsatisfactoriness and selflessness.
Henepola Gunaratana
Concentration holds an object before mindfulness. Mindfulness then pays close attention to it. Then investigation finds that it is constantly changing, thus showing the signs of unsatisfactoriness and selflessness.
Bhante Henepola Gunaratana is a Sri Lankan Theravada Buddhist monk. He is affectionately known as Bhante G. Bhante Gunaratana is currently the abbot of the Bhavana Society, a monastery and meditation retreat center that he founded in High View, West Virginia, in 1985.
