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Gretchen Rubin Quote

The second reason rewards pose a danger for habits is that they require a decision. A habit, by my definition, is something we do without decision making.

Gretchen Rubin

The second reason rewards pose a danger for habits is that they require a decision. A habit, by my definition, is something we do without decision making.

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About Gretchen Rubin

Gretchen Craft Rubin (born December 14, 1965) is an American author, blogger and speaker.