Gretchen Rubin Quote

How can I deprive myself of something without feeling deprived? When it comes to habits, feeling deprived is a pernicious state. When we feel deprived, we feel entitled to compensate ourselves—often, in ways that undermine our good habits.

Gretchen Rubin

How can I deprive myself of something without feeling deprived? When it comes to habits, feeling deprived is a pernicious state. When we feel deprived, we feel entitled to compensate ourselves—often, in ways that undermine our good habits.

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About Gretchen Rubin

Gretchen Craft Rubin (born December 14, 1965) is an American author, blogger and speaker.