Gretchen Rubin Quote
Although people often assume that cravings intensify over time, research shows that with active distraction, urges—even strong urges—usually subside within about fifteen minutes.Drawing on intrinsic motivation makes us far more likely to stick to a behavior, and to find it satisfying.
Gretchen Rubin
Related Quotes
People lack morals, good moral character is important in every aspect of your life. Honesty and Integrity opens the door. Your character allows others to see you for who you truly are. Make your first...
Amaka Imani Nkosazana
Tags:
abundance, adventure, aspects, believe, character, complete, completeness, difference, differences, friendship