Gretchen Rubin Quote

Also, accomplishing small tasks boosts our sense of self-efficacy. The more we trust ourselves to follow through on our own commitments, the more likely we are to believe that we can keep an important habit.

Gretchen Rubin

Also, accomplishing small tasks boosts our sense of self-efficacy. The more we trust ourselves to follow through on our own commitments, the more likely we are to believe that we can keep an important habit.

Related Quotes