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Elizabeth Thornton Quote

When we are fully conscious and aware, we actually know when we are about to overreact. When we are mindful, we have the mental space and are aware of when our moods change. When we are mindful, we are aware of when our mental models are being challenged and when expectation does not meet with reality, which can trigger an emotional response.

Elizabeth Thornton

When we are fully conscious and aware, we actually know when we are about to overreact. When we are mindful, we have the mental space and are aware of when our moods change. When we are mindful, we are aware of when our mental models are being challenged and when expectation does not meet with reality, which can trigger an emotional response.

Tags: change, reality, know

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About Elizabeth Thornton

Mary Forrest George, née Baxter (24 January 1940 – 12 July 2010), well known as Elizabeth Thornton (her mother's name) is a British-Canadian writer of 31 historical romance novels from 1986 to 2010.