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Elizabeth Gilbert Quote

Why they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. Even smile in your liver. Practice tonight at hotel. Not to hurry, not to try too hard. Too serious, you make you sick. You can calling the good energy with a smile.(From Ketut Liyer, the Balinese healer)

Elizabeth Gilbert

Why they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. Even smile in your liver. Practice tonight at hotel. Not to hurry, not to try too hard. Too serious, you make you sick. You can calling the good energy with a smile.(From Ketut Liyer, the Balinese healer)

Tags: energy, spirituality, yoga

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About Elizabeth Gilbert

Elizabeth Gilbert (born July 18, 1969) is an American journalist and author. She is best known for her 2006 memoir Eat, Pray, Love, which has sold over 12 million copies and has been translated into over 30 languages. The book was also made into a film of the same name in 2010.