El amor prolonga la vida.
Carl Jung dijo que la personalidad saludable se mantiene equilibrada entre el trabajo, el ocio, el amor y un aspecto de la personalidad llamado espiritualidad, que también podríamos definir como la bú...
And, so, there’s the ebb and flow. If you are at this one point of the cycle, there’s no use in crying about it because the cycle will cycle itself out. By surrendering to whatever is cycling up, it e...
You look at anger, you will see that its basis is almost always fear. We get angry because we have been threatened. The threat arouses fear. The fear means we feel that we are unequal to the situation...
When we heal something in ourselves, we heal it for the world.
We hang on to pain. It certainly satisfies our unconscious need for the alleviation of guilt through punishment. We get to feel miserable and rotten. The question then arises, But for how long?
The insensitivity comes with self-excuses, such as: I am an upfront person who speaks my mind, or I am the frank type; you always know where you stand with me. These comments are a cover-up for insens...
The body can discern, to the finest degree, the difference between that which is supportive of life and that which is not.
Tener lo que queremos directamente, sin desviarnos por alguna promesa fraudulenta que nos conduzca a la frustración y la decepción.
Self-awareness is increased much more rapidly by observing feelings rather than thoughts. The thoughts associated with even one feeling may literally run into the thousands. The understanding of the u...
Inspirational and supportive of a spiritual and reverential
Feelings are programs; that is, they are learned responses that often have a purpose.
Critical point analysis.11 (Critical point analysis is a technique derived from the fact that in any highly complex system there is a specific, critical point at which the smallest input will result i...
Choose not to buy into a negative belief system. How does this work in everyday life? Let’s take a common example. The newspapers report unemployment is at a record high. The television news commentat...
With absolute humility, the ego dissolves. It is a collection of arbitrary mental processes that gain force only because of vanity and habit. If one lets go of the vanity of thought, it dissolves. All...
Why do you see the splinter which is in your brother’s eye, and do not feel the beam which is in your own eye (Matthew 7:3)? All the Great Masters point us within.
When we stop wanting to be liked, we find that we are. When we stop catering to others and trying to manipulate their approval, we find that they do respect us. Self-denigration
When we really examine it, we will always find that we have been punishing ourselves for ignorance, naïveté, innocence, and lack of inner education.
What is it? Letting go is like the sudden cessation of an inner pressure or the dropping of a weight. It is accompanied by a sudden feeling of relief and lightness, with an increased happiness and fre...
We have to be honest and realize that we are blaming because we choose to blame. This is true, no matter how justified the circumstances may appear to be. It is not a matter of right or wrong; it is m...