Letting go involves being aware of a feeling, letting it come up, staying with it, and letting it run its course without wanting to make it different or do anything about it.
Often we have let go but think that we haven’t. It will be our friends who make us aware of the change. One reason for this phenomenon is that, when something is fully surrendered, it disappears from...
To win brings its pleasure. The true victory brings laughter and satisfaction that can’t be matched.
In language that is realized and inspirational to all walks of life — religious and non-religious, all races, all ages, all nationalities, all personal backgrounds. The
Determine if what we want to do is what we enjoy doing. We watch people forcing themselves to go to work in the morning because they have convinced themselves to go into some kind of business, but the...
Does that mean we shouldn’t make money? Of course it doesn’t. There’s nothing more fun than making money. It’s a sport. It’s a game. It brings lots of rewards, legitimate ones too. Why shouldn’t we ma...
It is the accumulated pressure of feelings that causes thoughts. One feeling, for instance, can create literally thousands of thoughts over a period of time. Think, for instance, of one painful memory...
There will be resistance to feelings in general. To let feelings come up, it is easier to let go of the reaction to having the feelings in the first place. A fear of fear itself is a prime example of...
El coraje implica estar dispuesto a probar cosas nuevas, a lidiar con los cambios y los desafíos de la vida. En
El doctor ama a sus pacientes y reza por ellos sin que lo sepan.
We change the world not by what we say or do, but as a consequence of what we have become.
And, so, there’s the ebb and flow. If you are at this one point of the cycle, there’s no use in crying about it because the cycle will cycle itself out. By surrendering to whatever is cycling up, it e...
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Wallowing in guilt is feeding the ego and is an indulgence. Therefore, there has to be the willingness to surrender it.
It is not what we have that matters, but how we hold it, how we frame it in our consciousness, and its meaning to us.
To assist spiritual progress, choose verifiable teachers and teachings and avoid those that have something to gain by one’s adherence to or alignment with them. Avoid groups or teachers that are needy...
La ley básica del universo es la ley de economía. El universo no desperdicia ni un solo quark; todo sirve a un propósito y encaja en un equilibrio; no
Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way (Frankl, [1959] 2006).
Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way (Frankl, [1959]
Tener lo que queremos directamente, sin desviarnos por alguna promesa fraudulenta que nos conduzca a la frustración y la decepción.
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