I just realized that I don't have to have an opinion about everything--what a relief!
Repression is an unconscious process by which unaccepted feelings are put out of awareness and not dealt with. In shifting attention, you make a choice not to indulge the negative emotion. You have al...
Has it made is an inner attitude. Once we have that attitude, success is automatic. It’s not a so what? It’s an of course.
We could take the same protective actions out of love rather than out of fear. Can we not care for our bodies because we appreciate and value them, rather than out of fear of disease and dying? Can we...
El amor incondicional no espera nada de los demás. Cuando somos amorosos, no tenemos limitaciones ni exigimos nada de los demás para amarlos. Los amamos como son, aunque sean irritantes.
The skillful are not obviousThey appear to be simple-mindedThose who know this know the patternsof the AbsoluteTo know the patterns is the Subtle PowerThe Subtle Power moves all things andhas no name.
To keep track of progress, many people keep a chart of their gains. This helps to overcome the resistance that usually takes the form, This isn’t working. It is common for people who have made enormou...
Totalitarian systems are notably devoid of humor at every level. Laughter, which brings acceptance and freedom, is a threat to their rule through force and intimidation. It is hard to oppress people w...
When we’ve owned power, it’s not what we have and it’s not what we do that counts. It’s who we are. It’s what we become. Power is greatness. Greatness is stature. Stature is presence.
The mutual dependence and interpenetration of all things is observable as one leaves duality. Oneness is central to all of the major religions and spiritual systems as the ultimate reality underlying...
Mind is the processing unit with which the ego is identified.
The degree to which we have not allowed ourselves to experience the reality of our true Self is represented by our resentment toward those who have actually done so.
Generosity is the willingness to share your life with others. It’s a gift to people to allow them to love you.
Once we own our own humanness, it is simple to forgive other people theirs. The more we do this, the more effortless it becomes, because we have not created so many obstacles to overcome.
We have to be honest and realize that we are blaming because we choose to blame. This is true, no matter how justified the circumstances may appear to be. It is not a matter of right or wrong; it is m...
«uno no es más espiritual tomando ciertos alimentos o evitando otros. Uno se convierte en un ser que expresa espiritualidad cuando vive en este mundo, lo acepta y no lo juzga».
Fear of life is really the fear of emotions. It is not the facts that we fear but our feelings about them.
Self-awareness is increased much more rapidly by observing feelings rather than thoughts. The thoughts associated with even one feeling may literally run into the thousands. The understanding of the u...
The real source of stress is actually internal; it is not external, as people would like to believe.
We change the world not by what we say or do, but as a consequence of what we have become.
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