AtomicQuote

David D. Burns Quote

You must first consider that a human life is an ongoing process that involves a constantly changing physical body as well as an enormous number of rapidly changing thoughts, feelings, and behaviors. Your life therefore is an evolving experience, a continual flow. You are not a thing; that's why any label is constricting, highly inaccurate, and global.

David D. Burns

You must first consider that a human life is an ongoing process that involves a constantly changing physical body as well as an enormous number of rapidly changing thoughts, feelings, and behaviors. Your life therefore is an evolving experience, a continual flow. You are not a thing; that's why any label is constricting, highly inaccurate, and global.

Related Quotes

I find no importance in showing others that I am happy; it's not important to me that they know or think that I am happy but what is important to me is that I am happy. I am interested in being happy,...

C. JoyBell C.

I find no importance in showing others that I am happy; it's not important to me that they know or think that I am happy but what is important to me is that I am happy. I am interested in being happy,...

Tags: being happy, genuineness, happiness, inspirational happiness, inspirational, life and living, true happiness

Some men give up their designs when they have almost reached the goal While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before.

Herodotus

Some men give up their designs when they have almost reached the goal While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before.

Tags: design, men, goal, victory

Earn Nicely, spend wisely and you will live happily.

Auliq Ice

Earn Nicely, spend wisely and you will live happily.

Tags: banking, career development, career, careers, happiness, inspirational, investment advice, investment banking, investments, job seeking

Use your youth to do something useful or unique or ultimate.

Amit Kalantri

Use your youth to do something useful or unique or ultimate.

Tags: amit kalantri, creative, creativity, doing, human, humans, inspiration, inspirational, matchless, motivation

Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everyb...

Aristotle

Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everyb...

Tags: anger, power, time, purpose

Risk is the clue that our dreams are both real and great.

Craig D. Lounsbrough

Risk is the clue that our dreams are both real and great.

Tags: aspirations, authentic, bold, boldness, brave, bravery, calculated risks, clue, dream, dreaming

There is nothing inherently painful about being cheated on.

Mokokoma Mokhonoana

There is nothing inherently painful about being cheated on.

Tags: adultery, affair, cheat, cheating, choice, dating, disloyal, disloyalty, extramarital affair, extramarital sex

Books are keys that open many doors.

James Rollins

Books are keys that open many doors.

Tags: action thriller, blood gospel, city of screams, contemporary fiction, epic fantasy, fantasy, gothic thriller, historical thriller, james clemens, james rollins

Democracy is when the indigent, and not the men of property, are the rulers.

Aristotle

Democracy is when the indigent, and not the men of property, are the rulers.

Tags: men, politics, democracy, property

Self-evaluation and assessment should be a major part of our lives as believers

Sunday Adelaja

Self-evaluation and assessment should be a major part of our lives as believers

Tags: believers, blessing, employment, finance, growth, growth mindset, job, jobless, life, money
About David D. Burns

David D. Burns (born September 19, 1942) is an American psychiatrist and adjunct professor emeritus in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine. He is the author of bestselling books such as Feeling Good: The New Mood Therapy, The Feeling Good Handbook and Feeling Great: The Revolutionary New Treatment for Depression and Anxiety.
Burns popularized Albert Ellis's and Aaron T. Beck's cognitive behavioral therapy (CBT) when his books became bestsellers during the 1980s. In a January 2021 interview, Burns attributed his rise in popularity and much of his success to an appearance in 1988 on The Phil Donahue Show, to which he was invited by the producer after helping her teenage son with depression.