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Chuck Palahniuk Quote

Every day: Wear sunblock.Cover your gray.Do not go insane.Eat less fats and sugars.Do more sit-ups.Don’t start forgetting stuff.Trim the hair in your ears.Take calcium.Moisturize. Every day.Freeze in time to stay in one place forever.Do not get frigging old.

Chuck Palahniuk

Every day: Wear sunblock.Cover your gray.Do not go insane.Eat less fats and sugars.Do more sit-ups.Don’t start forgetting stuff.Trim the hair in your ears.Take calcium.Moisturize. Every day.Freeze in time to stay in one place forever.Do not get frigging old.

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About Chuck Palahniuk

Charles Michael Palahniuk (;, Ukrainian pronunciation: [pɐlɐɦˈnʲuk], born February 21, 1962) is an American novelist who describes his work as transgressional fiction. He has published 19 novels, three nonfiction books, two graphic novels, and two adult coloring books, as well as several short stories. His first published novel was Fight Club, which was adapted into a film of the same title.