Charles L. Whitfield Quote
We actually have four additional choices, which we may learn as we grow older: (1) to hold it in until it gets unbearable; (2) unable to let it out, we get physically or emotionally sick, and/or we may blow up; (3) to blot the pain out with alcohol, other drugs or other addictions; or (4) to express the pain and work through it with safe and supportive people.
Charles L. Whitfield
We actually have four additional choices, which we may learn as we grow older: (1) to hold it in until it gets unbearable; (2) unable to let it out, we get physically or emotionally sick, and/or we may blow up; (3) to blot the pain out with alcohol, other drugs or other addictions; or (4) to express the pain and work through it with safe and supportive people.
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