A.J. Jacobs Quote
When I force myself to utter the awkward phrase, I am grateful, I actually start to feel a bit more grateful...It's basic cognitive behavioral therapy: Behave in a certain way, and your mind will eventually catch up with your actions.
A.J. Jacobs
When I force myself to utter the awkward phrase, I am grateful, I actually start to feel a bit more grateful...It's basic cognitive behavioral therapy: Behave in a certain way, and your mind will eventually catch up with your actions.
Tags:
recovery
Related Quotes
Like Sylvia Plath, Natalie Jeanne Champagne invites you so close to the pain and agony of her life of mental illness and addiction, which leaves you gasping from shock and laughing moments later: this...
Andy Behrman
Tags:
bipolar disorder, blog, blogger, depression, insomnia, interview, memoir, mental health, recovery, writing