“ Spread love. Hug the people you care about and make sure they know that you care and appreciate them. Make it known to your friends and family that you love them. Germany Kent
“ May the love in your heart overshadow any sorrows, and may you always know with a deep inner certainty, how loved you truly are. Jodi Livon
“ Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will hav… Jon Kabat-Zinn
“ Your life is a movie. You are the main character. You say your scripts and act to your lines. Of course you do your lines in each scene. There is a hidden camera and a director who you can ask for hel… Diana Rose Morcilla
“ The essence of warrior traits are demonstrated by : integrity with self, and honesty with others Soke Behzad Ahmadi