“ All phenomena of which we are aware take place in our own minds, and therefore the only thing we have to look at is the mind; which is a more constant quantity over all the species of humanity than is… Aleister Crowley
“ Without yoga, my breast cancer experience would have been much more difficult. The trust, courage and strength one develops through the practice of yoga will set anyone up to face life's most challeng… Kathryn E. Livingston
“ In his discussion of Trika Yoga Abhinavagupta begins with the most advanced approach, and then presents successively easier methods one by one in descending order. This is another example of his parti… Balajinnatha Pandita
“ A special and very important characteristic of Trika yoga, which is not found in other systems, is its doctrine of “possession” (samavesa). In samavesa practitioners are suddenly infused and possessed… Balajinnatha Pandita
“ According to the Trika system, yoga is that theological practice which helps in attaining the realization of absolute unity between the practitioner and Absolute Reality, that is, between the yogin an… Balajinnatha Pandita
“ All of the blissful and beautiful aspects of the Absolute are present in each and every person and living thing, but they remain dormant because they are hidden behind the mask of maya. In other words… Balajinnatha Pandita
“ Maybe it’s something to do with the movements: the Cat and then the Cow, the twist to the left and then to the right, the reaching up, and then bending to the ground, the constant training of the body… Kathryn E. Livingston
“ Abhinavagupta does not prescribe a hermit’s life for that Shiva yogin, who is free to live without restrictions, to remain in the household, and to participate in pleasures of the senses and the mind… Balajinnatha Pandita
“ I just know about sweat and frustration. And that what I once thought was impossible somehow doesn't always stay that way permanently. One day it's suddenly easy and accessible, and mostly because I'v… Edward Vilga
“ It’s not just about recognizing how ‘precious’ every moment is, or about ‘living for today.’ It’s about finding the sacred center of now, and living there, moment to moment, always. Kathryn E. Livingston
“ …When you’re in the darkness, know that the light will come. We are light and dark, sun and moon, male and female, yin and yang; life is composed of opposites, in a continuing cycle of change…. When y… Kathryn E. Livingston
“ Care for your body as you care for your home, and care for your home as you care for your body. Jennifer Carter Avgerinos
“ Things that we do every day make up who we are and the results we have in our life. Bank accounts collect from constant deposits and good health is achieved or maintained from what we put into our bod… Malti Bhojwani
“ Through the deeply theraputic practice of asana, we begin to purify our karmas, thereby healing our past relationships with others and reestablishing a steady and joyful connection with the Earth, whi… Sharon Gannon
“ Many of us attend a few yoga classes and find that we like the glimpse of another way of life that yoga offers. We are delighted by the way we feel after class and we are pleasantly surprised as certa… Rolf Gates Katrina Kenison
“ Matter is a medium of communication between minds, and everything that exists in the mind can also exist in the body. Furthermore, the body—being the expression of a mental state is developed as a man… Ashish Dalela
“ We create the world we live in. If we want to change what we don't like in the world, we must start by changing what we don't like about ourselves. Sharon Gannon
“ Yoga practices shift our identity away from the ego-personality and its struggles so that we can begin to reconnect with the essential nature of our being, which is bliss. Sharon Gannon
