“ Watch how your enthusiasm can light up another’s fire. This is how we wake up the world. Amy Ippoliti
“ Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life. Amit Ray
“ Yoga is a method to come to a nondreaming mind. Yoga is the science to be in the here and now. Osho
“ Using the combined, integrated force of the mind and body is more efficient than using one without the other. Since the body can only exist in the present, that’s where the mind should be too (unless… H.E. Davey
“ Each action we take is an act of self-expression. We often think of large-scale or important deeds as being indications of our real selves, but even how we sharpen a pencil can reveal something about… H.E. Davey
“ Emotional baggage,” which is carried over from the past, colors our perceptions. Likewise, past conclusions and beliefs, based on reasoning that may or may not have been accurate, also tint our percep… H.E. Davey
“ As in all infant sciences, the universal habit of the human mind - to take a partial or local truth, generalise it unduly and try to explain a whole field of nature in its narrow terms - runs riot her… Sri Aurobindo
“ It is true that the subliminal in man is the largest part of his nature and has in it the secret of the unseeen dynamisms which explain his surface activities. But the lower vital subconscious which i… Sri Aurobindo
“ Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest wa… Ravi Ravindra
“ It’s clear that if we use the mind attentively, mental power is increased, and if we concentrate the mind in the moment, it is easier to coordinate mind and body. But in terms of mind and body unity,… H.E. Davey
“ Yes, I see you. I recognize that you’re a thinking, feeling person, and I’m here to listen.” That’s the essence and magic of meditation—the gift of telling yourself that you matter and that you’re wor… Rebekah Borucki
“ Peace is the foundation of yoga. Karma yoga is the effort for bringing peace and happiness in the world. Amit Ray
“ The purpose of karma yoga is to transcend the bondage of selfish genes through the service of others. Amit Ray
“ Realizing that our minds control our bodies while our bodies reflect our minds amounts to understanding the most fundamental aspects of ourselves. It further equals a comprehension of the relationship… H.E. Davey
“ Just as writing can become calligraphy when it’s creatively, skillfully, and consciously performed, so can all other activities become art. In this case, we are reflecting upon life itself as an artis… H.E. Davey
“ In Japan, a number of time-honored everyday activities (such as making tea, arranging flowers, and writing) have traditionally been deeply examined by their proponents. Students study how to make tea,… H.E. Davey
