“ Basically, if the mind stays in the present, it’s impossible to worry. Upon careful consideration, it becomes clear that human beings are capable of worrying only about an event that has already trans… H.E. Davey
“ Relaxing the shoulders is vital for relaxation in general. However, owing to the effects of gravity, relaxation is problematic unless we let the shoulders remain in their natural place. Let the should… H.E. Davey
“ Depending on their psychic make up, for some people, closing the eyes or being quiet produces anxiety and increases mental agitation. In such situations it is better to undertake the practice of yoga–… Ravi Ravindra
“ By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body follows the mind. Logically then, negative thought patt… H.E. Davey
“ Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life. Amit Ray
“ When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements. Amit Ray
“ Don't confuse pressure with pleasure. For some people it"s not sure if they are having a seizure or ceasure Ana Claudia Antunes
“ Even if I say something, do not believe this nonsense, but do not disbelieve it either. Just see, "Someone is willing to sit in front of so many people and talk absolute nonsense, something that is to… Sadhguru
“ Micro meditations should be performed with very little activity. These practices should not be associated with any goal, concept or belief. Amit Ray
“ By keeping the mind in the present, unless you deliberately want to contemplate the past or future, it’s possible to firmly face life without fear. Then, no thoughts of past failures or future problem… H.E. Davey
“ The young should not think of themselves as immature and the elderly need not view themselves as feeble. Our minds control our bodies. Have no age, transcend both past and future, and enter into naka-… H.E. Davey
“ Our past cannot be changed, and to be preoccupied with it is inefficient in time and effort. Likewise, by fretting over the future, we only exhaust ourselves, making us less able to effectively respon… H.E. Davey
“ Your life is a precious gift from an imaginative loving Source that endlessly breathes life. Dashama Konah Gordon
“ 2. Evolve and Be God: As we invoke the presence of Source, holding the focus through our mantras, we are drawing more and more proximity to the object of worship and gradually, we attain all the attri… Nandhiji
“ A big group of daily friends or a white painted house with bills and mirrors, are not a necessity to me—but an intelligent conversation while sharing another coffee, is. Charlotte Eriksson
“ The point of tantric sex was supposedly to harness sexual energy to awaken higher consciousness. It was just like yoga, but way more fun. Jackson Radcliffe
“ A positive attitude is most easily arrived at through a deliberate and rational analysis of what’s required to manifest unwavering positive thought patterns. First, reflect on the actual, present cond… H.E. Davey
“ The undiscovered is not far away. It’s not something to be found eventually. It is contained within what is right in front of us. The essence of reality is being born right now. It has never existed b… H.E. Davey
“ A strong life force can be seen in physical vitality, courage, competent judgment, self-mastery, sexual vigor, and the realization of each person’s unique talents and purpose in life. To maintain a po… H.E. Davey
