“ Do you know what is God? – Life power undergoing various changes in the process of yoga as depicted, gets up in the Cerebrum – This is God. Sri Jibankrishna or Diamond
“ Ten minutes of deep relaxation five times a day would change anyone's life, whether or not he or she suffered from colitis. Brian Leaf
“ The more you know, the more you don't know," the further you go in your training, learning, and experience as a yoga teacher, the more you'll realize that there's an infinite universe of knowledge and… Mark Stephens
“ ...it's most important to accept that your yoga poses may not look like everyone else's. That's okay. Just adapt the poses to your current state of being. Jessamyn Stanley
“ Keep it small. Keep it simple. Give it time. An exercise program such as yoga is a slow process. It is slow by design. But, in order to secure the gains and add to them, you have to keep it up. And gu… Virginia H. Pearce
“ Jacob offered Ann pot, this time from a bowl. She shook her head no.“You gotta keep doing it and eventually it will start to feel good, and your body will adapt,” he encouraged. It was the same thing… Sage Steadman
“ Resolutions, like all spiritual virtues, can be misused by the ego when mindfulness is absent. There are few things that will keep you in the bondage of habit like a grand resolution. It is like an em… Darren Main
“ Forcing Your body into a yoga pose is like brushing your teeth with a wire brush. You may get rid of the plaque but gingivitis will be the least of your concerns. Darren Main
“ True spiritual virtues can have no opposite, but they can wear masks and costumes.Joy often masquerades as anger; innocence often dresses up as guilt; lovepretends to be fear. At the end of the day, w… Darren Main
“ On a physical level, water is often called the universal solvent because of its ability to dissolve almost anything at the molecular level. On a spiritual level it is the breath which acts as a univer… Darren Main
“ A Kula or spiritual community is like a nudist camp for the soul. Not only are we given the permission to remove our robes of guilt, our suits of shame, and our masks of false identity—we are encourag… Darren Main
“ To the unaware person, karma is the prison in which the mind is held hostage. Because of karma, an unaware person is doomed to repeat the past in perpetuity as the seeds planted yesterday bear bitter… Darren Main
“ Do numbers hold spiritual significance? Perhaps they do. For me, the most powerful numbers are two and six because when you multiply those numbers, you get the exact amount of square feet required to… Darren Main
“ The great spiritual tension between the contemplative life of the monk andspiritual activism in the world dissolves entirely with one word—namaste: thelight in me bows to the light in you.When meditat… Darren Main
“ Just as the light bulb allows the electricity within it the opportunity to express its power, the body allows prana—life energy—to express itself. In yoga, our goal is to slowly increase the wattage o… Darren Main
“ The beautiful thing about meditation is that it allows you to access that cool guy or girl inside of you that's waiting to come out. You'll be able to access the part of you that people like to be aro… Russell Simmons
“ After my first experience via yoga, I became incredibly focused on experiencing that sense of stillness again. The stillness that reminded me that I could be a better person, a better friend, a better… Russell Simmons
“ I understand that for beginners it isn't that easy to sit down, close your eyes, and settle into stillness. Your thoughts have gotten used to making SO MUCH NOISE! They have enjoyed too much influence… Russell Simmons
