There is no well being without inner peace.
Your skin has a memory.In ten, twenty, thirty years from now, your skin will show the results of how it was treated today.So treat it kindly and with respect.
Happiness supports enthusiasm and empowers creativity and initiative.Happiness makes you a better person in your private, family, and work spheres.Happiness keeps you healthy and lets you stick to you...
I highly recommend running through grassy trails in the rain. There is a haven of serenity out in nature, the sound of raindrops and the scent of flowers, the feeling of the water along my skin. Even...
IT'S NEVER TOO LATEIt's never too late to look after yourself. Never too late to eat healthily, get plenty of rest, exercise regularly and look after your skin. You'd be amazed at how quickly your ski...
The only way to experience true wellbeing is to turn inward. This is what yoga means - not up, not out, but in. The only way out is in.
A lot of people recoil from the word "drugs" - which is understandable given today's noxious street drugs and their uninspiring medical counterparts. Yet even academics and intellectuals in our societ...
Fill your mind Holy Scripture, that speak life into your life.
Songs edify the soul.
Imagining a virtual mentor evokes a genuine feeling of being supported and loved.
Mantra: My swirling mind becomes peaceful, and my body releases all tension. I surrender to the love of the universe, which heals me totally.
Well-being is attained little by little, and nevertheless is no little thing itself.
The opinions of souls are their state of being.
The stressful life leads to neglect of spirituality and wellness.
Meditation nourishes the mind.
When you use your imagination, it is a bit like putting on night-vision goggles to see forms in the shadows of your head, heart, and spirit.
The beauty of life is the bliss of being.
The best self is a good being.
Live a healthy life.
Walk while you can.