“ My Electromagnetic Hypersensitivity (EHS) appeared to be caused by blood clots in the brain which had to be flushed out to cure it. The mystery was why I had the blood clots there, which recently was… Steven Magee
“ I wanted, for so long, for someone to understand me better than I understood myself, to take control of me, to save me, to make it all better. I thought that the hardest part of a loving, mutually hea… Vironika Tugaleva
“ Triggers are like little psychic explosions that crash through avoidance and bring the dissociated, avoided trauma suddenly, unexpectedly, back into consciousness. Carolyn Spring
“ When things are challenging, remember you are not the feelings and emotions. They are just a reaction to the situation, so accept them and try to find the root source and ease that pain - The core ess… Nanette Mathews
“ It is the state of the heart within us that determines the nature of the triggers we will pull outside of us. Craig D. Lounsbrough
“ Look for the why behind your feelings of hurt and pain because they signal where we should make some changes. Nanette Mathews
“ Most dissociative parts influence your experience from the inside rather than exert complete control, that is, through passive influence.*In fact, many parts never take complete control of a person, b… Suzette Boon
“ Eating disorders are prevalent among women who were sexually abused as children. They seem to have components of other symptoms such as obsessions, compulsions, avoidance of food, and anxiety, and the… Karen A. Duncan
“ The traumatic moment becomes encoded in an abnormal form of memory, which breaks spontaneously into consciouness, both as flashbacks during waking states and as traumatic nightmares during sleep. Smal… Judith Lewis Herman
“ Dissociative Identity Disorder is borne out of trauma. Many individuals who survive severe trauma will later experience marked anxiety, which may or may not relate to triggers from the original trauma… Karen Marshall
“ This is the moment I realize that our traumas never really go away. They live inside of us, in the deepest darkest pits of our own tiny hells. Cocked and loaded, waiting for someone to come along and… A. Zavarelli
“ When a person has a reaction to something in their environment, there’s a 90 second chemical process that happens in the body; after that, any remaining emotional response is just the person choosing… Jill Bolte Taylor
“ Playing nice" comes naturally when our neuroception detects safety and promotes physiological states that support social behavior. However, pro-social behavior will not occur when our neuroception mis… Stephen W. Porges
