Mindful Awareness. Be fully involved in the moment—right now! Developing this ability instills a sixth sense for navigating connections. Be intentional and thoughtful; listen and care.
People lose their enthusiasm and disengage for a variety of reasons. It can be due to boredom, disinterest, rejection, apathy, overwhelm, or exhaustion. Once a person begins to disengage, the tendency...
Understanding Personality Styles Helps You:• Communicate more easily with others by understanding their perspectives.• Adapt your behavior to resonate with others. • Develop deeper levels of compassio...
Finding the right time is like discovering a social portal which opens a gate for others to receive your message and get you. You only get one chance to make a first impression and if the gate begins...
Free Flowing DialogueHave you ever been engaged in a conversation which was so dynamic that you were both firing on all cylinders, in perfect harmony and at warp speed?
Extroverts typically . . . • Process information externally by verbalizing, collaborating, brainstorming, discussing, sharing their ideas, and communicating until they achieve desired results.• Are re...
There will be times in your life when things simply have to be replaced because they are tired, broken, worn out, harmful, outdated, or irrelevant. Take an inventory of the things that no longer serve...
Reconnect with who you truly are and what you really want rather than letting the outside world determine it for you. Reconnect with your purpose and your passion to know if your actions are helping y...
Are there things in your life that could use a face lift? What neglected treasures could be given new life by restoring them to their former glory? When you renovate and restore, you show respect for...
It is impressive to see how people work hard to transform their lives, their bodies, and their relationships to become the best version of themselves. Release the layers that weigh you down and hold y...
Being a conversational chameleon allows you to do that. One day I may be speaking to the CEO of a global company and the next to my four-year-old nephew. Just as you would not talk to your eighty-year...
In his book, The Four Agreements, Miguel’s Ruiz encourages us to not take things personally; people behave for their reasons, not ours. Our personality differences and life experiences shape how we pe...
When you care deeply about someone or something, repairs are worth your investment of time, energy, effort, heart, and resources. Whether it is to repair a broken trust or a damaged relationship, take...
The Gift of GabShe continued by saying, Many people dismiss small talk as being a waste of time. If you think small talk is not worthy of your time you are making a big mistake. It is actually one of...
Conversational ChameleonWe know that chameleons are lizards who are famous for their ability to change their colors and fit in as their environments require. This ability enables them to change themse...
You know what it feels like when you are out of alignment ~ physically, spiritually, emotionally, or mentally. It wears you down, stresses you out, and negatively impacts your health and well-being. L...
The concept is made even more fascinating when you consider it as a psychological spectrum. Imagine a sliding scale of personalities that range from being an introvert to an extrovert and placing ambi...
Getting into SyncPeople feel the most comfortable with and gravitate more quickly to the people with whom they are the most alike. You will receive your best results by seeking first to understand and...
Quantities are all around you and the exercise of quantifying and re-quantifying is how you can measure aspects of your life. How are things adding up? What needs to be subtracted to relieve stress an...
Review and reread your work before you hit send, post, or publish. Thankfully, many of the social media channels allow you to edit what you have created after they have been posted. However, there wil...