“ Creativity connects me to my truest self and vulnerability. There is nothing more personally liberating, than reaching for my face and peeling off the social mask that hides my; shadow self, pain and… Jaeda DeWalt
“ I embrace my shadow self. Shadows give depth and dimension to my life. I believe in embracing my duality, in learning to let darkness and light, peacefully co-exist, as illumination. Jaeda DeWalt
“ Every pain, addiction, anguish, longing, depression, anger or fearis an orphaned part of usseeking joy, some disowned shadow wanting to returnto the lightand homeof ourselves. Jacob Nordby
“ And he began to see the truth, that [he] had neither lost nor won but, naming the shadow of his death with his own name, had made himself whole: a man: who, knowing his whole true self, cannot be used… Ursula K. Le Guin
“ The disowned part of self is an energy - an emotion or desire or need, that has been shamed every time it emerged. These energy patterns are repressed but not destroyed. They are alive in our unconsci… John Bradshaw
“ When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them. Allan Lokos
“ ...that was the one distinct time in my life, the strangest moment of all, when I didn’t know who I was—I was far away from home, haunted and tired with travel, in a cheap hotel room I’d never seen, h… Jack Kerouac
“ Trying to impose our personal agenda on someone else’s experience is the shadow side of love, while real love recognizes that life unfolds at its own pace. Sharon Salzberg