“ Learn to catch yourself and stop yourself immediately when you are engaging in negative self-talk. Bryant McGill
“ I’m creating a self help show called Self Talk. I’ll insult myself for an hour then open phone lines to a fitness coach & my mother-in-law. Ryan Lilly
“ But more important than the food I put into my body are thoughts I put into my mind. Thoughts of bitterness like, “I hate her!” Thoughts of despair like, “I'll never be happy again.” Thoughts of fear… Steve Goodier
“ If you celebrate your differentness, the world will, too. It believes exactly what you tell it—through the words you use to describe yourself, the actions you take to care for yourself, and the choice… Victoria Moran
