Don't get caught in "Waiting". When I 'Get This' then I will be able to fully 'Live'. Escape the time dominant mind by fully being here 'NOW'.
Mindfulness has to do with waking up and living in harmony with oneself and with the world. It is examining who we are, constantly questioning our views of the world and our place in it, while cultiva...
There is no time. All things exist simultaneously. All events occur at once.This Book is being written, and as it's being written it's already written; it already exists. In fact, that's where you're...
History is nothing new.
While you are walking in a street, if you are not thinking about that street, we cannot say that you are walking in that street because you are always in the place where your mind is! Wherever you are...
Every hour, stop and ask: Am I really present in this moment? If not, what are my thoughts focused on? Doing this often will help you return to the present moment.
If you are happy with your present time, you will look at your past with happy eyes even if you have had a sad past!
Being hypnotized by content is a disease.
The Expulsion from Paradise is eternal in its principal aspect: this makes it irrevocable, and our living in this world inevitable, but the eternal nature of the process has the effect that not only c...
Body awareness not only anchors you in the present moment. It is a doorway out of the prison that is the ego.
The more emphasis we put on wanting things to change, the more unpeaceful we will be. The more emphasis we put on accepting and having gratitude for 'What is' the closer we are to arriving at Nirvana.
The most inspirational feeling I can come up with is.......The feeling of presence.
This is what storytelling gets you. You make things up that aren't real, and then get upset when they don't turn out as expected.
When you read a book put all of your effort into staying present and focus your energy towards the comprehension of each and every word and how you can apply it into your daily life.
When people ask me how I am I tell them......"I'm present
When we ground ourselves in the present moment, we spontaneously connect better with others. We become more responsive and less reactive, listening more deeply and speaking with greater clarity.
It is important to be aware, who you are now than who you are going to be.?
Give yourself permission to enjoy this present moment. Resist the urge to fill it with I need to's, I shoulds, I coulds. Trying to fill all your present moments is impeding the natural flow of life.
Take your life out of high gear and disengage the autopilot mode. Try living mindfully and avoid the pattern of living in a reactive manner.
Future is something imaginary but the present moment is something real!