“ Body awareness not only anchors you in the present moment. It is a doorway out of the prison that is the ego. Eckhart Tolle
“ Watch any plant or animal and let it teach you acceptance of what is, surrender to the Now.Let it teach you Being.Let it teach you integrity — which means to be one, to be yourself, to be real.Let it… Eckhart Tolle
“ A wise man once said, 'Life is like breathing. If you try to hold it, you'll lose it. But let it come & go & you'll always be connected to it.' Curtis Tyrone Jones