“ More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling i… Mokokoma Mokhonoana
“ After six months of building muscle mass I can now confirm that muscle mass creates increased tolerance to biologically harmful radiation sources. Steven Magee
“ Since the experience is different for each individual, the tension will reflect that experience. In some persons the whole lower half of the body is relatively immobilized and held in a passive state;… Alexander Lowen
