“ Solitude, at first is scary. All you have is yourself. After a while its comforting, it knows the real you and cant judge you for it. If you live it long enough it becomes an addiction, like all thing… Nikki Rowe
“ For awhile, I was left with nothing on the physical plane. I had no relationships, no job, no home, no socially defined identity. I spent almost two years sitting on park benches in a state of the mos… Eckhart Tolle
“ ...The miracle is not to walk on water or in thin air, but to walk on Earth. Walk in such a way that you become fully alive and joy and happiness are possible. That is the miracle that everyone can pe… Thich Nhat Hanh
“ Think about what you think about is much more than a clever grouping of words. It’s largely the difference between maximized and unrealized potential. B. Tom Hunsaker
“ The function of mindfulness is, first, to recognize the suffering and then to take care of the suffering. The work of mindfulness is first to recognize the suffering and second to embrace it. A mother… Thich Nhat Hanh
“ Detachment is being apathetic or aloof to other people, while un-attachment is acknowledging and honoring other people, while choosing not to let them influence your emotional well being. Detached wou… Alaric Hutchinson
“ The more I can accept the fact that change is moving all the time, and that the change I am experiencing right now is just the change of this moment and that this moment will change into the next and… Sharon Weil
“ One can observe that such changes in the breath are the direct result of your reaction to thoughts. If you can simply dismiss the thoughts by giving them no value then the breathing will find its own… Stephen Richards
“ Letting go of anger is the best way to find peace of mind, a healthier pain-free body, and an indomitable spirit. Charles F. Glassman
