“ One can observe that such changes in the breath are the direct result of your reaction to thoughts. If you can simply dismiss the thoughts by giving them no value then the breathing will find its own medium and become subtle. Stephen Richards
“ The tragedy is that what you disapprove of in others is the very thing you disapprove of in yourself. Stephen Richards
“ When we age we shed many skins: ego, arrognace, dominance, self-opionated, unreliable, pessimism, rudeness, selfish, uncaring ... Wow, it's good to be old! Stephen Richards
