Eating disorder recovery becomes possible when you keep making the next right decision over and over. With time, these decisions become automatic.
Hold yourself back, or heal yourself back together. You decide.
Emma cites the structure of the [Eating Disorder] Unit as being important to her decision to disengage from her illness, and the fact that she felt safe in it, and cared for.'It was the first time I'd...
Deception' is the word I most associate with anorexia and the treachery which comes from falsehood. The illness appears inviting. It would seem to offer something to those unwary or unlucky enough to...
Recovery is hard. Regret is harder.
To actually accept that you have an eating disorder or a mental health issue is actually a sign of great, great strength. It is not a sign of weakness at all.
Locking away appetite, anger, the fullness of life, anorexia helps cover up whatever struggles inside. With its controlling bouts of bingeing and starvation, of trance and half-life, it becomes a shie...
I was a very lonely child and it's funny but the first word that comes to my head is starved. I felt starved of affection, starved of love and I felt that it wasn't OK to ask for it. Maybe there was a...
Her eyes are unfathomable to me, hostile, even, as if she had removed herself to a place where I cannot reach her - somewhere I cannot know.
The reasons for Emma's illness and for her decision to allow life in, rather than die, are intertwined and involve the beginnings of her feelings of belonging, of safety and of competence to be in the...
In more ancient times the life was simpler, but now the discovery of all these different medicines for curing dyspepsia shows that people are suffering from this disease. In this country we know that...
The good news, however, is that, also contrary to popular belief, full and lasting recovery from an eating disorder is possible.
At the lip of a cliff, I look out over Lake Superior, through the bare branches of birches and the snow-covered branches of aspens and pines. A hard wind blows snow up out of a cavern and over my face...
Connect with supportive people who empower you. The more you jump into your life, the further away from Ed you can get. Don’t have a backup plan for living. Live today. […] Trust in God. Believe in yo...
HEALTHY EATING isn't about counting fat grams, dieting, cleanses, and antioxidants; Its about eating food untouched from the way we find it in nature in a balanced way; Whole foods give us all that we...
I have a remarkable ability to delete all better judgement from my brain when I get my head set on something. I have no sense of moderation, no sense of caution. I have no sense pretty much.
Soon madness has worn you down. It’s easier to do what it says than argue. In this way, it takes over your mind. You no longer know where it ends and you begin. You believe anything it says. You do wh...
There are a lot of times the heart burrows deeper, goes tunnelling into itself for reasons only the heart itself seems to know.They are times of isolation, of hibernation, sometimes of desolation. The...
When times are bad, people feel compelled to overeat.
Why? You want to know why?Step into a tanning booth and fry yourself for two or three days. After your skin bubbles and peels off, roll in coarse salt, then pull on long underwear woven from spun glas...