You need to spend time crawling alone through shadows to truly appreciate what it is to stand in the sun.
In your most desperate moments where you crawl on the ground like worms, sometimes you suddenly hear the voice of a savior, the voice of the Music which immediately carries you away to the stars!
(p. pr. & vb. n.) of Crawl
With fear, you crawl on the ground; without fear, you fly in the skies!
It does no good to run. And it does no good to hide. But I know what it's like. Your brain shuts down, and you follow your instincts. Or, at least, you you do. But you know what you're really doing?...
When life gets you down, improvise as if crawling was part of the choreography.
...be as fast as Usain Bolt, the winner is the winner, even if he crawls like a crab, his destiny is unshakable.