Anger is a certified destroyer, from its birth till now, it is yet to build a lasting legacy
When in a negatively charged state, be careful about the decisions you make.
Rather than trying to control Anger,try deferring it,looking for an alternative way of handling...i bet its more easy as well as more effective.
Both sadness and anger are the two sides of same coin. Sadness is supressed anger, while anger is expressed sadness. Both sadness and anger are state of unhappiness, which are often because lack of se...
Acknowledging and being concious that you are being angry is a battle half won against anger.
Anger may not have been derived from the Hindi word 'angaar' meaning Fire...however coincidentally both are equally destructive.
Peace and anger cannot coexist.in fact there is a high negative corelation , the higher the anger lesser the peace and lesser the anger higher the peace...Zero anger is probably bliss.
I meditate; therefore, you live.
When is the last time you got angry at someone treating you with respect?
I just reminded myself that she didn't say it mean. She wasn't making fun of me. She wasn't comparing. Or criticizing.
The best vaccine against anger is to watch others in its throes.
What happens if anger takes you over, Tessa? Who will you be then? What will be left of you?
Do not let your anger lead to hatred, as you will hurt yourself more than you would the other.