When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world...
The same way that a tiny thought in our childhood can manifest thirty years later as an anxiety disorder, one tiny thought right now can manifest just six months from now as unconditional love and uns...
The answers to your problems lie all around you. The keys to your self-discovery are waiting to be found in each sunset, each pair of eyes, each breath of fresh air. Listen to the symphony of life and...
What if each time you experienced an emotion, you acknowledged it, accepted it, and became curious about its message for you (instead of trying to make it go away or make it last longer)? Imagine how...
Love, happiness, peace - these are not final destinations. They are in every moment, every breath, everything.
Self-love is essential. Until you can learn how to feel loved in an empty room, you will not feel loved for very long in any other room.
Don't let your fear of criticism suffocate your leadership potential. Once you begin to speak your truth, you will discover the people who have been waiting for someone exactly like you. Until you spe...
The more you've struggled, the more inspiring your story will be when you come out the other side. Do not give up. Today's struggle brings tomorrow's wisdom.
To liberate yourself from your own self-judgment is to liberate others from it as well. To love yourself is an act of love for the world.
Amazing relationships aren't about making one perfect choice in your choice of partner. They're about the infinite amount of choices you make in each conflict, each conversation, and each moment to op...
They say we live in hard times. They say the world is full of suffering and pain and ignorance and violence. But is that not better than helpless, grinned and beared mediocrity? Is this not the time o...
You matter. You're not broken. You're stronger than you think.
The more you've struggled to heal and love yourself, the more inspiring your story will be to others when you come out the other side full of triumph, awareness, and honour. Don't give up. Your strugg...
Being happy where you are does not mean that you must unquestioningly accept parts of your environment that don't serve you. Where you are is inside of this amazing body, this beautiful moment, this c...
Life is a conversation with yourself. And who are you if not the eternal presence behind everything that is, was, and will be? Like this, the blow of each breeze and the beauty of each sunset can teac...
It is so easy to forget the importance of emotional self-care. Especially when we have obvious symptoms of mental and physical illness. Emotions seem irrelevant, unrelated, invisible. But when we look...
Our minds thirst for anything that reminds us of the deepest wisdom of the soul.
Everything you want lies on the other side of learning to trust yourself. Take a chance. Have faith. You already know who you are, what you want, and where you want to go.
Eyes which feast on the beauty of the world will always look beautiful to others. That which receives beauty exudes it as well.
No loss is without opportunity. No failure is without valuable lessons. Plunge in. It will, at worst, be a valuable experience.
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