Vironika Tugaleva Quotes

Sometimes love doesn't look like what we think it should look like. Sometimes it's paradoxical. Sometimes we have to step outside our comfort zone. Sometimes we have to be more honest than we thought...

No one needs to hit rock bottom to change. And yet so many people do, only because most of us are unskilled in communicating with ourselves.Stress, depression, anxiety, insomnia, headaches, illness .....

Your pain is trying to tell you something. It is not an accident, a curse, or an inconvenience. Pain is a form of self-communication.

A leaf does not resist the breeze. A goose does not resist the urge to fly down south. Is this not happiness? Is this not freedom? To access this incredible state, we need only one thing: Trust. Trust...

Inspiration is a spark. It is nothing unless we use it to build a fire.

To love everyone unconditionally does not mean to give everyone your unconditional time. Sometimes, to love completely, we must never see someone again. This, too, is love. This is giving someone the...

Be real. Be authentic. Be yourself, whatever the emotional cost. Pain goes away, while regret over a life lived trying to be a plastic version of yourself does not.

To spend your time trying to make your body flawless is to waste your time. Even if it appears to match some externalized ideals of perfection for a moment, your physical self will wrinkle and age. Wo...

You are not who you think you are. You are not your fears, your thoughts, or your body. You are not your insecurities, your career, or your memories. You're not what you're criticized for and you're n...

Every person is driven to self-deceive, simply to get out of the discomfort of the truth. The best relationships are with people who will not let you be blind. They reveal your hidden strengths and yo...

It is only by seeing beauty in everything that we can see it in any one single thing, day after day. Don't run into the arms of obsession, for that quickly fades. Long lasting love comes from an open,...

Sometimes, to love people, I must completely avoid them. Sometimes, to be strong, I must completely fall apart. Sometimes, to create, I must completely destroy.

Peace and love are just as contagious as anger and fear. Your mindset affects the people around you and perpetually changes the world. The question is - what kind of world are you creating? What new s...

Apathy is, too often, a result of overexposure to stressful, highly emotional situations. To rekindle empathy, sometimes we need some space. It's okay to walk away so that you can feel love for someon...

Courage is your natural setting. You do not need to become courageous, but rather peel back the layers of self-protective, limiting beliefs that keep you small.

In truth, people know very little about each other. I only know as much about you as I know about myself.

To help people, love them. Then, they help themselves.

A happy person is not without sorrow or grief. Happiness is the acceptance of pain, not the lack of it.

It is not how many times we get lost, but how many times we seek the path, again and again, that determines our level of consciousness.

You cannot become good enough for your own approval just like you can't become good enough to have hair. You cannot earn your own self-acceptance just like you can't earn your own ears. You can't beco...