The greatest tool of self-love is self-awareness. Once you truly know yourself, love is the only option.
Life is like a sandwich!Birth as one slice,and death as the other.What you put in-between the slices is up to you.Is your sandwich tasty or sour?Allan Rufus.org
There is beauty all around us, and the light finds us when we realize, we are all part of that beauty and worth the cherishing. If we despise any, we journey to despise ourselves. See all as beautiful...
The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating.
All beings are vast multidimensional masters. They may be exploring divinity or limitation, but they are masters nonetheless. Then it becomes ok to simply allow them their process.
I have realized; it is during the times I am far outside my element that I experience myself the most. That I see and feel who I really am, the most! I think that's what a comet is like, you see, a co...
It seems like such an amazing predicament to me, how one does not become a better person by seeking out in the world those who are lesser than himself and then saying, "I will be better than you becau...
Enlightenment is the Goal - Love is the Game - Taking steps are the rules! - Allan Rufus
Previously, as I went through life, I was in full belief of the concept of "blending" (I was fully convinced that I as a person am completely capable of blending myself in the accordance of friendship...
The wounding becomes sacred when we are willing to release our old stories and to become the vehicles through which the new story may emerge into time.
A healer's power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses.