Sheryl Sandberg Quote
We plant the seeds of resilience in the ways we process negative events. After spending decades studying how people deal with setbacks, psychologist Martin Seligman found that three P’s can stunt recovery: (1) personalization—the belief that we are at fault; (2) pervasiveness—the belief that an event will affect all areas of our life; and (3) permanence—the belief that the aftershocks of the event will last forever. The three P’s play like the flip side of the pop song Everything Is Awesome—everything is awful. The loop in your head repeats, It’s my fault this is awful. My whole life is awful. And it’s always going to be awful.
Sheryl Sandberg
We plant the seeds of resilience in the ways we process negative events. After spending decades studying how people deal with setbacks, psychologist Martin Seligman found that three P’s can stunt recovery: (1) personalization—the belief that we are at fault; (2) pervasiveness—the belief that an event will affect all areas of our life; and (3) permanence—the belief that the aftershocks of the event will last forever. The three P’s play like the flip side of the pop song Everything Is Awesome—everything is awful. The loop in your head repeats, It’s my fault this is awful. My whole life is awful. And it’s always going to be awful.
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About Sheryl Sandberg
In 2012, she was named in the Time 100, an annual list of the most influential people in the world. On Forbes Magazine's 2021 billionaires list, Sandberg is reported to have a net worth of US$1.7 billion, due to her stock holdings in Facebook and in other companies. In 2022, she announced she would be stepping down as Meta COO in the fall but that she would remain on its board. In January 2024, she announced that she would not stand for re-election on the board in May 2024.