“ Identifying body language changes connected with the conversation in hand gives us insights into their thoughts and emotions. Sam Owen
“ Via self-talk we give our mind instructions on what we expect of ourselves and so behave accordingly. Change the instructions and we change the outcomes. Sam Owen
“ Where you are now is the result of your previous overriding thoughts and actions. Tomorrow is still in the making so plant good seeds... Sam Owen
“ Healthy people learn how to frequently adjust their thoughts to make reality comfortable and realistic. Sam Owen
“ Thoughts repeated over time, no matter how incorrect, become consolidated in our minds as beliefs because we’ve repeatedly affirmed them over and over again. Sam Owen
“ Know your worth so you know when to say, “Yes”, and when to say, “Thank you but no thank you. Sam Owen
“ If you emulate the behaviours of confident people, you will help yourself to become confident. Sam Owen
“ Implementing good relationship habits consistently over time elicits good relationships which in turn feed our thoughts about our own self-worth and capabilities. Sam Owen
“ How we care for ourselves gives our brain messages that shape our self-worth so we must care for ourselves in every way, every day. Sam Owen
“ It’s important for intuitive people to differentiate other people’s energy from their own pre-existing emotional state. Sam Owen
“ Be you, be true to your word, don't sell yourself short and don't waste your life worrying. Sam Owen
“ When people seem angry, sometimes they are simply upset and hurting. Asking the right questions helps them to work through it. Sam Owen
