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Phillip C. McGraw Quote

Now ask yourself if you’re really going to spend the rest of your life on one of those ridiculous diets. The honest answer is, no, you won’t. So, that means you might lose weight while you’re on it, but you’ll probably gain it back when you’re off it because you haven’t made any real lifestyle changes.

Phillip C. McGraw

Now ask yourself if you’re really going to spend the rest of your life on one of those ridiculous diets. The honest answer is, no, you won’t. So, that means you might lose weight while you’re on it, but you’ll probably gain it back when you’re off it because you haven’t made any real lifestyle changes.

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About Phillip C. McGraw

Phillip Calvin McGraw (born September 1, 1950), also known as Dr. Phil, is an American television personality and author who is best known for hosting the talk show Dr. Phil. He holds a doctorate in clinical psychology, though he ceased renewing his license to practice psychology in 2006.
McGraw rose to fame with appearances on The Oprah Winfrey Show in the late 1990s. Oprah Winfrey then helped McGraw launch his own advice show, Dr. Phil, in September 2002.