Nina Leavins Quote
The Self Care Formula is simple-NITO(5R). Nutrients In & Toxins Out in the 5 Realms (Mental, Emotional, Physical, Environmental, Spiritual).
Nina Leavins
The Self Care Formula is simple-NITO(5R). Nutrients In & Toxins Out in the 5 Realms (Mental, Emotional, Physical, Environmental, Spiritual).
Tags:
aging, balance, burnout, diabetes, fitness, health, lifestyle diseases, nutrition, performance, self care