“ Motivation may be what starts you off, but it's habit that keeps you going back for more. Are your habits working for you or against you? Are your habits helping you to achieve your goals or hindering the process? Miya Yamanouchi
“ Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. Arnold Schwarzenegger
“ Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. John F. Kennedy
“ Parentage is a very important profession, but no test of fitness for it is ever imposed in the interest of the children. George Bernard Shaw
“ But if sedentary behavior makes us fat and physical activity prevents it, shouldn't the "exercise explosion" and the "new fitness revolution" have launched and epidemic of leanness rather than coincid… Gary Taubes
“ Anguish heart attack is tightly packed on to people with actions full of emotions and personal tragedies yet they can overcome it with personal self esteem and nice thinking. Auliq Ice
