We only have one body, and you have to show respect for it.
Make treating yourself a priority and always remember your life is happening now. Don't put off all your dreams and pleasures to another day. In any balanced personal definition of success there has t...
Intelligence, knowledge or experience are important and might get you a job, but strong communication skills are what will get you promoted.
The word that I constantly hear out of women is 'fear.' It's almost like a background melody. Women have excellent degrees and experience, but we are afraid we aren't good enough because we have such...
Once you have to start counting calories, it takes away from the joy of eating.
Taking care of your mental and physical health is just as important as any career move or responsibility.
SERVES 1 ½ to ⅔ cup yogurt (or, if you are in France, faisselle) 1 teaspoon flaxseed oil (olive or other oil works, too) Juice of 1 Meyer lemon 1 teaspoon honey 2 tablespoons raw old-fashioned oatmeal...
