Mark Nepo Quote

The pain of life is pure salt; no more, no less. The amount of pain in life remains the same, exactly the same. But the amount of bitterness we taste depends on the container we put the pain in. So when you are in pain, the only thing you can do is to enlarge your sense of things.... Stop being a glass. Become a lake.

Mark Nepo

The pain of life is pure salt; no more, no less. The amount of pain in life remains the same, exactly the same. But the amount of bitterness we taste depends on the container we put the pain in. So when you are in pain, the only thing you can do is to enlarge your sense of things.... Stop being a glass. Become a lake.

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About Mark Nepo

Mark Nepo (b. February 23, 1951, in Brooklyn, New York), is a poet and spiritual adviser who has taught in the fields of poetry and spirituality for over 40 years. Nepo is best known for his New York Times #1 bestseller, The Book of Awakening. He has published 23 books and recorded 15 audio projects. A cancer survivor, Nepo writes and teaches about the journey of inner transformation and the life of relationship.