Mark Epstein Quote

We are afraid to venture into the unknown because to do so would remind us of how unsafe we once felt.

Mark Epstein

We are afraid to venture into the unknown because to do so would remind us of how unsafe we once felt.

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About Mark Epstein

Mark Epstein (born 1953) is an American author and psychotherapist who integrates Shakyamuni Buddha's teachings with Sigmund Freud's approaches to trauma. He often writes about the interface of Buddhism and psychotherapy.