AtomicQuote

Jon Kabat-Zinn Quote

The challenge for mindfulness is to be present for your experience as it is rather than immediately jumping in to change it or try to force it to be different.

Jon Kabat-Zinn

The challenge for mindfulness is to be present for your experience as it is rather than immediately jumping in to change it or try to force it to be different.

Tags: presence, present moment

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