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Joko Beck Quote

Underneath our nice, friendly facades there is great unease. If I were to scratch below the surface of anyone I would find fear, pain, and anxiety running amok. We all have ways to cover them up. We overeat, over-drink, overwork; we watch too much television.

Joko Beck

Underneath our nice, friendly facades there is great unease. If I were to scratch below the surface of anyone I would find fear, pain, and anxiety running amok. We all have ways to cover them up. We overeat, over-drink, overwork; we watch too much television.

Tags: great, pain, anxiety

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About Joko Beck

Charlotte Joko Beck (March 27, 1917 – June 15, 2011) was an American Zen teacher and the author of the books Everyday Zen: Love and Work and Nothing Special: Living Zen.