AtomicQuote

Joan Lunden Quote

Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.

Joan Lunden

Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.

Tags: anger, forgiveness, life, laughter

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About Joan Lunden

Joan Lunden (born Joan Elise Blunden, September 19, 1950) is an American journalist, an author, and a television host. Lunden was the co-host of ABC's Good Morning America from 1980 to 1997, and has authored over ten books. She has appeared on the Biography program and Biography Channel.
As of 2014, Lunden is a special correspondent for NBC's Today. In 2021, Lunden became host of the public television program Second Opinion.